LOVE YOUR PELVIC FLOOR.COM - Our message is a simple one!
We should all be doing pelvic floor exercises every day for the rest of our lives!
WHY? Our pelvic floor is so important! The group of muscles making up the pelvic floor fulfil several functions including preventing urinary incontinence and can improve sexual sensation, satisfaction and performance in both men and women!
Most of us know this....so why don’t we do these simple, free, effective exercises which can be done so easily without anyone even knowing we’re doing them? Go on! Squeeze your pelvic floor muscles now!
We forget! We’re busy! We just don’t think about it regularly.....
OUR SIMPLE SOLUTION!
A MUG...a simple reminder to use whenever you sit down for a well-earned cuppa!
Buy our mug and GO ON... SQUEEZE!
And watch this space for more simple products to remind you to do pelvic floor exercises regularly.
